Self-Care & Wellness: Enhance Your Summertime Experience With CBD!

Self-Care & Wellness: Enhance Your Summertime Experience With CBD!

Summer is a time for beaches, barbeques, and bathing suits! While you might be tempted to work on your tan and fire up the grill, it’s important to think about your health as well. Most people go hard at the gym in hopes of showing off their tanned muscles and glowing physique, but it’s critical to keep both your physical health and mental health in tip-top shape. That’s where CBD becomes important in your total health and wellness routine. We’re well aware that it takes consistent exercise to maintain those bulging muscles, but do you take as much care to include CBD in your day as well? If you do, then you’re already off to a great start. If you’ve been considering using CBD as a way to improve your health, especially for the summer, there are several types of CBD that are easy to use and can be incorporated almost seamlessly. Let’s take a look at some of those now. 


Many people look forward to summer to show off their physique, and work hard during spring and summer to get back in shape. If you’re planning on going back to the gym for the first time in a long time, you know your muscles are going to feel very sore and tender. CBD topicals and creams are great ways to provide relief to aches and pains from your freshly exercised muscles. Try incorporating CBD into your daily workouts and slowly increase your dosage along with the intensity of your workouts. This gradual increase will allow your body to repair your torn muscles slowly and safely. One of our favorite topicals is the O’mani Balm, a lavender scented CBD balm that can help soothe your sore muscles. Check out our wide variety of topicals and creams today and discover how CBD can relieve muscle soreness and joint pain with its healing properties. 


Many gym goers walk around with gallons of water or huge bottles filled with protein shakes. If you’re one of those people, try swirling in some tincture into your beverage or releasing a dropperful under your tongue after the workout. The O’mari OG Tinctures deliver a naturally flavored blend of broad spectrum CBD, perfect for helping your muscles recover. If you’d prefer a bit of flavor in your tincture, the TPW Mint Tincture features full spectrum CBD blended with cooling mint. Tinctures are best held under the tongue for about 60 seconds and then swallowed. The bioavailability of the CBD works better if it can be absorbed sublingually, but feel free to incorporate tinctures into your foods and beverages throughout your day to supplement your CBD intake.

Delta-8 THC Cartridges

For those who crave a quick high with a single puff, check out our TPW Delta-8 Vape Cartridges! Delta-8 THC is growing in popularity throughout the industry as a safe and legal way to get high. Cartridges and flowers are more of an advanced user item, so be careful of intense coughing fits if you’re trying these cartridges for the first time. Cartridges contain a thick oil that is transformed into a discreet vapor once heated. Cartridges require a special pen-style vape device in order to be used, so make sure you already have a proper device on hand. If you don’t have or want to buy external hardware for cartridges, you can check out our disposable options that you can responsibly recycle once finished. Cartridges offer a smoother alternative than smoking and can be used as a way to boost your health by calming jittery nerves and alleviating minor pain. Whichever cartridge you choose, you can be sure that your health will benefit from the powerful mind and body high of Delta-8 THC. 

CBD & Delta-8 THC Flower

Flowers are probably one of the most controversial forms of CBD and Delta-8 THC, so you might be wondering why they have a place in our article focused on health. Smoking has been condemned for decades as being harmful, but some people are unable to kick the habit. Instead of berating yourself and becoming discouraged, consider switching from traditional tobacco to premium CBD and Delta-8 THC flowers instead. Our TPW Hawaiian Haze Delta-8 Flower are hemp flowers that contain 20% Delta-8 THC and 19% CBD and are perfect for rolling up. If you’d prefer to avoid the heady high of Delta-8 THC but still want the healing benefits of CBD, consider our Total Peace And Wellness Jar Hemp Flower. This CBD flower comes in two sizes: 1.7 grams or 3.5 grams. Whichever flower you choose, either CBD or Delta-8 THC, you can enhance your health by quitting the traditional analog device and start enjoying the premium benefits that come from the hemp plant instead. Also check out our pre-rolls for a hassle-free smoking experience!

CBD & Delta-8 THC Beverages

If you like a refreshing beverage after a hard workout, you’ll love our CBD & Delta-8 THC Fruit Drinks. Fresh fruits and veggies are juiced and swirled with CBD, featuring flavors like Blueberry Mint and Tropical Iced Tea. If you’re looking for a bit of a heady high to really relax after a heavy workout, check out our fruit juices blended with Delta-8 THC. Flavors like Aloha Punch and Strawberry Lemonade come infused with both CBD and Delta-8 THC, ready to wash over your palate and drive the healing properties of the hemp plant home! If you’d rather skip the fruits and chug water, we have CBD Water that instantly refreshes you and delivers the healing properties of CBD in a tasteless swig. Enhance your daily workouts and liquid replenishment with these and other hemp-infused beverages listed on our site. 

CBD & Delta-8 THC Gummies

Sometimes you need a sweet treat as a reward for your hard workout. Instead of reaching for regular gummy bears and sour worms, try our delicious assortment of CBD and Delta-8 THC gummies. If you love summer strawberries and refreshing lemonade, you’ll fall in love with our 

TPW Strawberry Lemonade Gummies that come infused with calming broad spectrum CBD. The Charlotte’s Web Gummies uses lemon balm and pure CBD to help you unwind after a long day, thus improving your mental health. Our TPW Farewell Gummies combined CBD and Melatonin that helps you fall asleep quickly, allowing your body to repair itself through a deep and restful slumber. For those who prefer a heady high as well as a delicious and chewy gummy, check out the TPW Delta-8 THC gummies and the Koi Delta-8 THC gummies. Both come in several flavor and quantity options and contain around 20mg of Delta-8, allowing you to sink into a powerful mind and body high in a matter of minutes. 


We hope this list of products can help you figure out how to incorporate CBD and Delta-8 THC into your daily activities. If you are considering taking CBD or Delta-8 THC for the first time, make sure to consult your primary care physician before starting a new routine. For the Delta-8 THC products, it’s recommended to keep those for home-use, as you shouldn’t drive or operate machinery while under the influence. CBD offers a great way to enjoy the benefits of the hemp plant without getting high, whereas Delta-8 THC offers a less intense high and is a legal alternative than the controversial Delta-9 THC (marijuana). Whichever option you choose, you can be sure that your mental and physical health will improve with consistent use of any of our products. You can always reach out to us with any questions or concerns you may have; our team of CBD experts is looking forward to hearing from you. Summertime comes with a lot of fun and relaxation; with the incorporation of these fantastic cannabinoids, you’ll start to notice improvements to your total peace and wellness before you know it! 

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